Lumbar Decompression Effectively corrects bent or deformed vertebrae soothes tense nerves and alleviates pain in the neck back hip and knee joints. Lumbar Decompression Provides therapeutic effects for cervical spondylosis back pain lumbar disc herniation sciatica lumbar muscle strain and lumbar bone hyperplasia. Lumbar Decompression Comprehensive Full Body Care: Allows simultaneous stretching of the neck back waist and legs within a recommended 15 minutes per day enhancing the relignment of key joints. User-Friendly & Safe Operation: Lumbar Decompression controlled mechanical parts offer simple operation and powerful stretching. Lumbar Decompression Users can lie on the bench secure themselves and rotate the handle to adjust stretching intensity as needed. Customizable & Adjustable Design: Suitable for individuals ranging from 4.75 to 6.07 feet in height with adjustable foot support (20.8in to 23.6in) and head support (19.7in to 22.8in) for a personalized stretching experience. Compact & Space-Saving: This portable and adjustable bench fits easily under beds or in bedrooms gyms offices and more.] Lumbar Decompression